Fatty liver disease is a medical condition when fat accumulates in the liver cells to more than the standard limits. Fats are usually present in liver of humans, but if the level of fat is more than even five to ten percent of the liver cells, then the problem arises and it causes the fatty liver disease. The liver buildup in the body can lead to issues and may also cause swelling and scarring on the liver as well. This condition is usually caused by excessive alcohol consumption which leads to a disease named alcohol-induced fatty liver and the other form is the non-alcoholic fatty liver which is caused due to anything but alcohol.
This fatty liver disease may also be caused by other diseases like high blood pressure, diabetes and obesity. Unfortunately this fatty liver disease does not usually show a symptom but one may feel loss of appetite. Discomfort in overall, fatigue and abdominal issues too. There are not too many effective treatments for this disorder, but many simple home remedies are there which can help effectively apart from living a healthy lifestyle.
Some Of The Home Remedies For Fatty Liver Disease Are:
Indian Gooseberry
Better known as amla, the Indian Gooseberry helps in the treatment of the fatty liver disease to a great extent. Indian gooseberry is loaded with antioxidants namely vitamin C which helps in regulating the liver functions in the body. Apart from this, it also helps in detoxifying the liver from the harmful toxins as well. Indian Gooseberry is also known to work effectively against the diseases like high blood pressure, cholesterol and diabetes which are the main reasons behind developing this fatty liver disease in humans. Consumption of Indian Gooseberry in food helps a great deal.
Turmeric
Loaded with antioxidants, turmeric is known to be a great remedy for the fatty liver disease. Promoting the liver functions, turmeric consumption also helps in digesting the fats, which as a result do not accumulate in the liver. Having turmeric powder mixed with water helps to a huge extent!
Licorice
It has been found that licorice can be used in curing fatty liver diseases which is non-alcoholic in nature. This is known to reduce the transaminase activities of the enzymes alanine aminotransferase (ALT) and aspartate aminotransferase (AST) present in the body when it is affected by non-alcoholic fatty liver disorder. Licorice root extracts also protects the liver from toxins as well. One can reap the benefits of licorice by making a paste with a spoon licorice powder mixed with 2 spoon honey and consuming it daily.
Apple Cider Vinegar
Considered to be one of the best remedies to fight fatty liver disease, apple cider vinegar is known to promote weight loss along with helping in getting rid of the excess fat deposited in and around the liver cells. Apple Cider vinegar also helps in curbing liver inflammations and promotes proper functioning of the liver as well. To reap the benefits of this natural wonder, one has to add one spoon raw apply cider vinegar and mix it with honey and a glass of warm water. Drinking this mix before the meals twice in the day helps in taking care of a fatty liver issue.
Papaya
Papaya fruit and their seeds are effective in the treatment of fatty liver disease due to the fact that it helps in burning the dietary fats which are the reason behind this disorder. Consumption of papaya does the trick!
