Varicose veins also called as spider veins, are abnormally enlarged and dilated veins in the calves and thigh region of the lower limb. These are a result of weak valves in the veins indicative of poor blood circulation. This condition is characterized by deep, throbbing pain and discomfort in the legs. Often, it is seen in individuals having long standing hours of work, housewives or traffic policemen. The condition has an increased predilection in women as compared to men. However, this condition can be controlled with a proper diet, exercise and by some simple home remedies such as.
Here Are The 12 Natural Remedies For Varicose Veins:
Apple Cider Vinegar
It is known to improve the blood circulation in the body. Take some fresh apple cider vinegar and apply it over the affected area and gently massage for about 10 minutes. Repeat this once in the morning and once before sleeping in the night to get the results. Alternatively, you can mix two teaspoons of vinegar to a glass of water and drink the mixture twice daily for a month.
Cayenne Pepper
Add a teaspoon of cayenne pepper in a glass of warm water and stir it well. Drink this mixture 2-3 times a day to get effective results. Cayenne pepper contains Vitamin C and Flavonoids, which are well known to improve the blood circulation in the body.
Olive Oil
It is an essential oil and can help reduce the discomfort of varicose veins through massage. Mix a few drops of cypress oil in two teaspoons of warm olive oil. Use this mixture to massage the area gently. Repeat this 2-3 times a day for a few months to get the results.
Garlic
Prepare a mixture of ginger extract with olive oil and apply it over the area. Gently massage the area and wrap it with a cloth and leave it overnight. Repeat the process daily for several months.
Witch Hazel
It is an effective remedy for bulbous veins since it contains anti-inflammatory properties, thereby helps in reducing the pain and swelling. Fill a tub with lukewarm water and add 20 drops of witch hazel in it. Immerse your feet in the mixture for 15 minutes and then wash them.
Parsley
Parsley is known to contain Vitamin C which aids in the development of collagen, thereby helps in the capillary strengthening. Take some fresh parsley leaves and chop them. Boil the leaves in water for 5 minutes. Then allow the solution to turn lukewarm and strain it. Add some drops of essential oils and refrigerate the mixture for some time. Using a cotton ball, apply it over the affected area. Repeat this daily, for few months.
Grape Seed Oil
Take some Grape seed oil and mix some essential oil like Jojoba oil with it. Take this mix and apply it over the affected area and gently massage with upward strokes so that the circulation in the area gets improved. To get effective results, repeat this regularly for a few months.
Fuller’s Earth Pack
It is also called as bleaching clay or Multani Mitti. It contains Calcium. Take Fuller’s Earth and add some water to it so as to make a smooth paste. Apply the paste over the affected area and leave it over night. Wash the area once you get up in the morning.
Marigold
The marigold has been known for its medicinal properties like it is anti-inflammatory, thereby reduces pain and swelling of the varicose veins. It also contains flavonoids and triterpenes which helps improve the tone of the vessel wall. Take some fresh marigold flowers and wash them. Pluck off its petals and grind them to make a smooth paste. Apply this paste over the affected area and leave it overnight. Wash off the paste in the morning.
Gotu Kola
This herb is known for reducing the pain and swelling since it contains triterpenes which strengthens the connective tissue of the vessel wall and improves its tone. Add a few gotu kola leaves to a cup of warm water. Adding honey is optional. Drink this tea 2-3 times a day.
Cabbage
It is a rich source of vitamins and minerals and is an essential part of the daily diet. Take a few cabbage leaves and chop them finely. Add some water so as to make a paste out of them. Apply this paste over the affected area and wrap it with a cloth. Leave this for a few hours and then wash the legs.
Pineapple Juice
It contains Bromelain, which is known for its anti-inflammatory properties. Take a glass of pineapple juice daily to reduce the pain and swelling of the legs. Continous intake for months can give best results.
