Creatinine is a chemical waste product produced by the body as a result of muscle metabolism. The more the muscle mass, the greater the waste, it is hence higher in men than women.Sometimes, when the kidneys do not function properly, the creatinine does not get eliminated and starts accumulating in the body, posing many health hazards. Lifestyle changes and diet can be pivotal in dealing with this problem in the early stages. Also, it is important to keep the body hydrated. The following natural remedies should be taken under doctor’s supervision to avoid further complications.
The Various Remedies For High Creatinine Levels Are-
Rhubarb
Rhubarb is diuretic and eliminates waste material from the body effectively. Make rhubarb tea by boiling its stalk in water and straining it. Drink this decoction 2-3 times a day to regulate the high creatinine levels.
Barley
Barley is super healthy for the body and contains fiber and minerals that keep the digestive system strong. A decoction made out of boiling barley in water should be drank 3-4 times a day to control the creatinine level.
Stinging Nettle
Stinging nettle helps in the excretion of waste material from the body to cleanse and purify it. Prepare tea by boiling stinging nettle leaves in water and drink it several times a day to bring down the raised creatinine level.
Green Tea
Green tea contains rich amounts of antioxidants that help in removing toxins from the body. It controls and regulates the level of creatinine and should be drank 2-3 times daily.
Cornsilk
It is diuretic and anti-inflammatory in nature, and cornsilk tea helps in eliminating metabolic waste by increasing urination to control the level of creatinine in the body. It is also effective against edema and high blood pressure.
Siberian Ginseng
This herb can alleviate fatigue and tiredness from the body and relax the system to stimulate urination. It helps in smooth functioning of the kidneys which helps in reducing the creatinine level.
Astragalus
This herb is used for easing kidney problems and contains a compound called asparagine that helps eliminate waste from the kidneys. It can strengthen the metabolism and its tea is helpful in controlling creatinine levels. Boil roots of this herb in water for 30 minutes and strain, cool, and drink it in between meals for easing kidney problems.
Sage
This herb stimulates the elimination of creatinine from the kidneys. 10-12 dry leaves of sage can be steeped in water and the concoction can be drunk to expedite the process of toxin removal from the kidneys and increase blood circulation to this organ.
Chamomile Tea
Chamomile tea is a sedative, relaxes the muscles, and puts the body to sleep. Add 2-3 chamomile flowers in boiling water and steep for a few minutes. Strain and drink this tea, several times a day to stimulate frequent urination and expel the toxins.
Dandelion Root
Drinking the tea made out of the dandelion root powder helps in lowering creatinine levels in the body. It eases the problem of edema and high blood pressure and distresses the body.
Cinnamon
This is an anti-inflammatory and disinfectant herb that has many medicinal properties. It can control blood sugar levels, increase the functionality of the kidneys in purifying blood, and manage the creatinine levels. It can be added to soups, curries and steeped in water and drank as a tea.
