Women are suffering from various types of health issues and irregular periods are one of them. Irregular periods are otherwise known as oligomenorrhea. In this particular health condition, the person suffers from irregular arrival of periods. The minimum gap between two periods can be 35 days. Women suffering from the problem of irregular periods normally have 6 periods in a year, which is 11- 13 in case of healthy women. There can be various types of reasons for the occurrence of irregular periods. The Best Home Remedies To Treat Irregular Periods.
Some Of The Best Home Remedies To Treat Irregular Periods Are:
Cinnamon
Cinnamon can be used as one type of home remedy that can help to get rid of irregular period problem. It is effective in regulating the menstrual cycle and thus avoids irregular periods. The warming nature of cinnamon can help in this process. Take some cinnamon powder with a glass of milk on drink it regularly to get desired kinds of results. Cinnamon tea can also be effective.
Aloe Vera
Aloe Vera also contains nutrients that can help in solving the problem of irregular periods. It mainly works as regulating the hormones which is turn helps in normal menstrual cycle. Take some fresh aloe Vera gel and add little honey to it. Consume this solution on daily basis in breakfast to get relief from irregular periods. Repeat this remedy for 4 months for best results.
Turmeric
Turmeric can be easily found in the kitchen. The warming nature of turmeric can definitely help to get rid of irregular periods. It is also effective in balancing the hormones required for proper menstruation in women. Take some turmeric powder along with milk. Add little honey to it for best results. Repeat this process for few months in order to get desired results.
Sesame Seed With Jaggery
Sesame seeds are very common in kitchen and are very powerful to regulate the hormones in the human body. The fatty acids present in sesame seed can regulate proper hormone production, thus getting rid of irregular period’s problem. Take some sesame seeds and roast it properly. Powder them and add jaggery to it. Take some amount of this powder regularly to get best results.
Raw Papaya
Raw papaya is very important for menstrual flow in women. Women suffering from the problem of irregular periods can make use of unripe or green papaya to resolve the problem. It helps in contracting the muscle fibers present in uterus. Make sure to eat raw papaya regularly in order to bring irregular periods under control.
Ginger
Ginger can also help to get cure from the problem of irregular periods. It is also effective to release the pain that is experienced during menstruation. Take some fresh grated ginger into a cup of water and allow it to boil. Add little sugar to it and drink this solution everyday to avoid the problem of irregular periods. It is the best easiest home remedy to avoid irregular periods.
Fennel
Fennel is used in various kinds of dishes, hence can be easily found in the kitchen. It is very perfect to regulate the problem of irregular periods. It promotes proper menstruation and gets relief from cramping. Take some fennel seeds and soak it in a glass of water for overnight. Strain the solution in morning and drink it for best results. Repeat the process to get benefits associated with fennel seeds.
Coriander Seeds
Coriander seeds can also be used to cure the issue of irregular periods. Women must make sure to use coriander seeds in different forms to have proper menstrual cycle on date. Take some coriander seeds and boil it in a cup of water. Boil it for some time and then strain the solution. Drink this solution for twice a day to derive its best results. Coriander helps in promoting menstruation.
Carrot Juice
Carrot juice has lots of properties to prevent irregular periods. It can properly boost hormone production in the body. Women suffering from the problem of irregular periods must drink carrot juice on daily basis. It can also be combined with other types of vegetables juice. It is very easy to prepare and drink this juice to prevent the occurrence of irregular periods.
Mint
Mint can be used to handle the case of irregular periods in a very effective manner. Take some dried mint along with honey in order to treat the problem of irregular periods. Repeat this process for 3 times a day for best results.
