Crohn’s disease is an inflammatory bowel disorder (IBD) where there happens to be a serious inflammation in any part of the gastrointestinal tract from the mouth to the anus. Also known as Crohn syndrome and regional enteritis, the usual symptoms of this disorder are blood in the stool and urine, loss of appetite, persistent diarrhea, low fever, mouth sores, sudden weight loss, vomiting, abdominal pain and even cramps. In addition to the symptoms, this Crohn’s syndrome may also cause ulcers in humans as well. Unfortunately, the exact cause of this disease is still unknown and it is thought that disease is due to immunity issues, heredity, environmental factors, smoking in excess, and history of infectious diseases or continuous intake of anti-inflammatory medications which are not steroids as well.
The symptoms may vary from person to person and can feel mild effects. Crohn’s disease does not have a proper cure where the intake of conventional medicines helps in reducing the inflammation, diarrhea and takes care of the immunity issues one is undergoing. However, even if natural remedies are not that equipped to cure this disease, but their usage on a regular basis along with the conventional medication may help in improving the effects of this Crohn’s disorder.
Some Of The Home Remedies For Crohn’s Disease Are Discussed As Follows:
Marshmallow
A very effective treatment for Crohn’s disease, Marshmallows are known to reduce the inflammation, heals the lesions in the gastrointestinal tract and removes the irritants in the tract too which gives a soothing effect on the gastrointestinal tract helping to combat Crohn’s disease as well. To get the benefits, one need to add a few dry marshmallow leaves to a cup of hot water, keep it still for about ten minutes and strain the fluid and drink the same. This helps in curbing the issues related to Crohn’s disease effectively.
Garlic
A great agent which is rich in medicinal properties along with being anti-parasitic, anti-bacterial and anti-fungal in nature, garlic are pretty helpful in Crohn’s disease as well. Due to its antimicrobial properties, garlic extracts naturally fights against the unwanted microbes that are attracted to the inflamed intestinal tissues caused due to the disorder. Intake of garlic in food or just chewing a piece of garlic helps to a great extent.
Green Tea
Due to its numerous medicinal properties, green tea is also considered to act as a boon in reducing the effects of this disease as well. Loaded with anti-inflammatory, antioxidant and anti-carcinogenic properties, green teas also promote the functioning of the immune system which collectively helps in curing the Crohn’s disorder to some limit.
Ginger
Due to its anti-inflammatory and antioxidant properties, ginger can be helpful in Crohn’s disease too. Gingers help in reducing the swelling in the gastrointestinal tract and also help in the overall stomach health including digestion. To incorporate ginger in the diet apart from in food, one can add one and a half spoon of grated ginger to hot water and allow it to remain for about ten minutes. Post this step, the liquid needs to be strained and consumed along with a trace of honey for the best results.
Fish Oil
Everyone knows the good effects of fish oil to better cholesterol health, but this is also helpful for people suffering from the Crohn’s syndrome too. The omega-3 fatty acid content in the fish oil has an anti-inflammatory property which helps in reducing the inflammation in the gastrointestinal tract to reduce the effects of this disease. Thus, food cooked in fish-oil helps.
Turmeric
Full of medicinal benefits, turmeric can be used in the treatment of Crohn’s disease too due to its anti-inflammatory properties as it is loaded with a compound known as curcumin. Turmeric can be used to reduce the swelling in the digestive tract and also helps in reducing the abscess formations on the walls or linings of the large and small intestines. It is thus essential to incorporate turmeric in the daily food preparations for those affected by Crohn’s syndrome.
Cod Liver Oil
The consumption of two spoons of cod liver oil daily is advisable for people suffering from Crohn’s syndrome due to the fact that this oil is rich in omega-3 fatty acids (DHA & EPA, both) which are anti-inflammatory agents which effectively reduces the intestinal tract inflammations. The presence of vitamins A and D adds up to the value too.
Carrots
Carrots are a great source of nutrients as they are loaded with antioxidants which help in treating the symptoms of Crohn’s disorder by improving the immunity and are easy to digest. Having a cup of carrot puree (by cooking a few carrots till soft) with a pinch of salt taken regularly helps work wonders.
Milk, Yogurt, Cheeses
Dairy products like milk, yogurt, and other dairy products are rich in vitamins D which are great in the treatment of Crohn’s disease. Vitamin D is important for a person with Crohn’s syndrome as it help regulates the immune system, relaxes the swelling and also ease the other symptoms as well.
Cayenne Pepper
Cayenne Pepper also known as red hot chili pepper contains capsaicin which is known to have anti-inflammatory and anti-bacterial properties which helps in reducing the intestinal swelling along with destroying the bacterial growth in the gut region. Thus, it is an effective remedy as well in curing Crohn’s disease and can be incorporated in the daily food intake to reap its benefits.
