Arthritis in hands is a health condition in which joints of the hands get inflamed. It primarily occurs due to collapsing of the cartilage which provides support to the structure of the bone. Main symptom of arthritis in hands includes swollen fingers due to inflammation of the finger joints. This condition further leads to pain and stiffness and freedom of the movements of fingers is restricted. Fortunately, there are several time-tested home remedies which are extremely effective in curing arthritis in hands.
Here Are 10 Best Home Remedies Which Can Help You Get Rid Of Arthritis In Hands:
1. Cider Vinegar
Cider vinegar is known for having alkaline-making and anti-inflammatory properties. These things are very effective in dealing with the stiffness and pain in the hands caused due to arthritis. Take a glass of water that is lukewarm. Now, take a tablespoonful of organic cider vinegar and add to the glass of water. You can also mix a little honey with the remedy for better result. Consume the mixture daily. Cider vinegar mixed with cayenne pepper also works wonder for treating arthritis-induced pain in hands.
2. Ginger
In order to get relieved from the pain and inflammation in your hands inflicted by arthritis, you can be helped by ginger in the best way. As we all know, ginger has wonderful anti-inflammatory properties. Increase the use of this popular home remedy in your daily diet for effective result. For better result, sip ginger tea several times in a day.
3. Ice pack
Using ice pack is a surefire way to get relieved from the pain of arthritis in hands. The best way to make an ice pack is to put some crushed ice pieces into a plastic bag. While dealing with arthritis in your hand, ice pack treatment can potentially reduce irritation and soreness of the affected hand. In order to get better result, make sure that you continue to apply this cold therapy for about twenty minutes several times in a day.
4. Cinnamon And Honey
Both cinnamon and honey possess wonderful remedial properties. Cinnamon is known to have excellent antioxidant and anti-inflammatory qualities while honey has wide reputation for possessing antiseptic properties. When combined, both cinnamon and honey can relieve stiff muscles triggered by arthritis.
5. Olive Oil
Olive oil is a wonderful home remedy to treat inflammation caused due to arthritis. It has a compound called oleocanthal which is particularly helpful in preventing the production of COX 1 and COX 2 enzymes that promote inflammation. Massaging the affected area with warm olive oil can give you best result.
6. Turmeric
Turmeric possesses very powerful anti-inflammatory property. It has a very active ingredient known as curcumin, an excellent antioxidant. It works very smartly to bring down the level of enzymes which trigger inflammation in arthritic condition. The best way to use turmeric is sipping turmeric tea several times in a day. In order to enhance the taste, mix honey with it.
7. Epsom Salts
Epsom salt is very rich in magnesium which helps in the mineralization of the bone. It is helpful in arthritis because most of the patients who suffer from the disease have bones that are demineralized. Soak your hands in warm water to which you have added Epsom salt. The remedy especially helps in reducing inflammation, pain and stiffness. Magnesium present in Epsom salt also works to alleviate nerve pain.
8. Golden Raisins
Golden raisins when soaked in gin can become a very powerful home remedy for arthritis. Take a cupful of golden raisins and put them in a shallow dish. Now, pour half cup of gin to cover the entire golden raisins. Thereafter, cover the dish with a towel and put it in a dark place. Wait until the gin evaporates. It may take around two weeks. Now, start consuming eight to ten raisins everyday.
9. Blackstrap Molasses
Black strap molasses which are very rich in minerals like magnesium, potassium and calcium top the list of home remedies used for curing arthritis in hands. Apart from relieving joint pain, blackstrap molasses can also strengthen bones and regulate the functions of muscle and nerve. Consume this wonderful remedy after mixing it with warm water.
10. Castor Oil
Apart from paint and varnishes, castor oil has its uses in various medical conditions, as well. Ricinoleic acid present in castor oil allows it to work as an effective anti-inflammatory, antibacterial and analgesic agent. Applying castor oil to the affected area and massaging it gently can alleviate the arthritic pain and inflammation in hands. Alternatively, you can also prepare a drink mixing 2 tablespoonful of boiled castor oil with a glass of orange juice. Consume the drink everyday before you have your breakfast.
